खूनी बवासीर को जड़ से खत्म कैसे करें?

पाइल्स यानी बवासीर एक काफी ज्यादा गंभीर समस्या है।

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खाने पीने की गलत कारणों और सुस्त जीवनशैली के कारण लोग इसका शिकार हो जाते है।

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अगर आप भी चाहते हैं कि बवासीर ठीक हो जाए

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तो आपको डाइट में इन चीजों को शामिल करना चाहिए

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ज्यादा से ज्यादा पानी पीएं

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टॉयलेट स्टूल का इस्तेमाल करें

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बाहर का खाना बिल्कुल न खाएं

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ज्यादा से ज्यादा मात्रा में लिक्विड ले।

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