गर्मियों में दिमाग को रखना है ठंडा, तो खाएं ये फल

पूरे देश में इस समय भीषण गर्मी पड़ रही है।

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ज्यादा गर्मी के कारण लोगों को कई तरह की दिक्कतों का सामना करना पड़ रहा है।

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अगर आपकों भी गर्मियों में दिमाग को रखना है ठंडा तो इन फलों का सेवन करें-

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खीरा

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दही

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संतरा

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नारियल पानी

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पुदीना

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