मक्खन, ब्रेड, कुकिंग ऑयल समेत कई चीजें बेहद खतरनाक

ICMR ने अपनी गाइडलाइंस में ब्रेड, कुकिंग ऑइल और मक्खन सहित

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कई फूड्स को लोगों की हेल्थ के लिए हानिकारक और अल्ट्रा प्रॉसेस्ड फूड की कैटेगरी में रखा गया है।

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कई फूड्स को लोगों की हेल्थ के लिए हानिकारक और अल्ट्रा प्रॉसेस्ड फूड की कैटेगरी में रखा गया है।

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ICMR के मुताबिक, ग्रुप सी खाद्य पदार्थों में सीरियल्स, ब्रेड, चिप्स, बिस्कुट, केक,

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जैम, फ्राइज, आइसक्रीम, सॉस, मायोनीज, प्रोटिन पॉउडर, पीनट बटर,सोया चंक्स, टोफू जैसी खाने की चीजें शामिल हैं।

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साथ ही एडिटिव्स से बनने वाले पनीर, अनाज, मक्खन,

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बाजरा, मांस और फलियों का प्रॉसेस्ड आटा, एनर्जी ड्रिंक्स, दूध,

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कोल्ड ड्रिंक्स जूस जैसी खानें की चीजों को ग्रुप सी की टैग में रखा गया है।

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