सिर्फ शराब ही नहीं ये खाने की चीजें भी करती हैं लिवर को खराब

शराब को लिवर खराब करने का मुख्य कारण मनाया जाता है

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लेकिन शराब के इलाबा भी कई ऐसी खाने की चीजें हैं जिसके सेवन से लिवर के खराब होने के चांस बढ़ जाते हैं

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सॉफ्ट ड्रिंक्स

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प्रोसेस्ड मीट

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फ्राइड फूड्स

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व्हाइट ब्रेड और चीनी

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ज्यादा नमक

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रेड मीट

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